Katherine Jones, ND, LLC

NATUROPATHIC MEDICINE for WOMEN’S HEALTH

ONLINE & IN-PERSON NATUROPATHIC MEDICINE IN MINNESOTA


When was the last time you felt at peace with your body?

At Katherine Jones, ND, LLC, we understand that achieving optimal women's health is a dynamic and multifaceted journey that deserves personalized attention. I am dedicated to providing comprehensive and integrative care to support women in achieving optimal health and well-being.

Naturopathic women's health care focuses on addressing the unique needs of women through a holistic lens. Naturopathic doctors prioritize understanding the root causes of health issues, acknowledging the intricate interplay between hormones, lifestyle, nutrition, and emotional well-being.

Why Choose Naturopathic Women's Health Care:

  • Individualized Care: I tailor treatments to each woman’s unique needs and goals, recognizing that no two individuals are alike.

  • Holistic Wellness: Naturopathic women's health care considers the whole person, addressing physical, emotional, and lifestyle factors to promote lasting wellness.

  • Empowerment and Education: I believe in empowering women with knowledge about their bodies and health. I provide education and guidance to support informed decision-making.

  • Natural and Gentle Interventions: The naturopathic approach integrates natural therapies, herbal medicine, and lifestyle adjustments to promote health without unnecessary side effects.

  • Root Cause Medicine: The naturopathic approach emphasizes getting to the root cause of someone’s symptoms rather than symptom suppression or quick fixes. Naturopathic treatments go beyond a birth control prescription or telling women to “just lose 20 pounds”.

Services Offered

  • Hormone Balancing: I have expertise in hormone balancing, offering natural and effective solutions for issues such as PMS, PCOS, irregular periods, menopause, and hormonal imbalances.

  • Nutritional Support: I recognize the profound impact of nutrition on women's health. I will work with you on personalized nutritional plans aimed at optimizing energy levels, supporting hormonal balance, and addressing specific symptoms.

  • Menstrual Health: From menstrual irregularities to painful periods, naturopathic care includes natural interventions such as herbal remedies and pharmaceutical-grade dietary supplements to promote a healthy menstrual cycle.

  • Stress Management and Mental Health: Recognizing the impact of stress on women's health, I can provide stress management techniques, counseling, and mind-body therapies to promote mental and emotional well-being.

Whether you're navigating hormonal changes, menstrual challenges, or simply seeking to optimize your health, I am here to support you. Schedule a free consultation to embark on your journey to the most optimal version of you!


Who I am a good fit for:

  • Those who are coming off of hormonal birth control pills or seeking alternatives to hormonal birth control for menstrual cycle regulation (birth control pills for uses other than contraception)

  • Those with painful, irregular, or heavy periods

  • Those with a diagnosed women’s health condition such as PCOS, PMS, fibroids, or endometriosis

Who I am not a good fit for:

  • Those who are currently pregnant

  • Those with cancer of any type

  • Those who need advanced infertility care

Frequently Asked Questions

  • Menstrual irregularities or irregular periods are when your period comes early, late, or not at all, or when the length of your menstrual cycle changes. Menstrual irregularities can have a variety of causes, including pregnancy, hormonal imbalances, infections, diseases, trauma, and certain medications.

  • Root cause healing will be a process! I recommend at least 8-12 weeks to see any significant results, but results may come sooner.

  • Yes - because naturopathic medicine focuses on the health of the entire body and not the specific disease, our supportive care can provide increased vitality to regain one’s health and balance. Many conditions that are deemed “untreatable” by other physicians can be dramatically improved with naturopathic therapies.

  • ​​Schedule a free phone consultation here. On that call, we’ll discuss the nitty gritty details and determine if working together is a good fit for you. If we decide to proceed, we’ll schedule your first appointment at your convenience.